Personal Consultation
Your consultation will include a personal objective questionnaire and movement assessment. We will be going through specific movements to determine your current physical abilities and how to move forward according to these diagnostic tests.To get started press this link to the questionnaire, or send me a personalized message on the contact link.
Complimentary
Primaria
Personalized program consisting reps, sets, and weights. Includes weekly email feedback to discuss progress and access to member exclusive video library.

